ग्रीन टी पीना स्वास्थ्य के लिए काफी लाभदायक होता है l

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इसमें कई सारे ऐसे पोषक तत्व पाए जाते हैं, जो शरीर को काफी लाभ पहुंचाते हैं l

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ग्रीन टी में पाए जाने वाले पोषक तत्व जैसे- आयरन, विटामिन डी, विटामिन बी6, कैल्शियम और मैग्नीशियम इत्यादि l

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कुछ ऐसी चीजें हैं जिनको ग्रीन टी में मिलाकर पीने से वजन को तेजी से कम करने में सहायता मिलती है l

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नींबू पाचन क्रिया के लिए काफी बेहतर होता है, इसे ग्रीन टी में मिलाकर पीने से वजन कम करने में मदद मिलती है l

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ग्रीन टी में शहद मिलाकर पीने से वजन घटता है l क्योंकि शहद मेटाबॉलिज्म को स्वस्थ्य बनाता है l

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ग्रीन टी में पुदीना मिलाकर पीने से भूख को कंट्रोल करने में मददगार होता है l

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अदरक को ग्रीन टी में डालकर पिया जाए तो यह वजन को नियंत्रित कर सकता है l

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गुलाब की पंखुड़ियों में कई तरह के गुण होते हैं, इसे ग्रीन टी में मिलाकर पीने से वजन कम करने में लाभ मिलता है l

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